9:30 Gentle Yoga class is CANCELLED this morning, January 17. Stay safe and warm everyone!
Authentic Yoga to Awaken your Innate Vitality
Adya Yoga and Ayurveda brings you the time-tested sciences of yoga and ayurveda to support you on a path of creating your best life. Learn how to have more joy, ease, health, personal power, prosperity, and freedom. Walking into the studio space is like walking into the arms of Divine Mother Herself. Every body is welcome here. The energy here comes through one of the most ancient wisdom traditions in the world. Our schedule includes yoga, meditation, breathing practices, philosophy, and more. We also offer the wisdom of Ayurveda, yoga's sister science that supports total body health using herbs and daily routines that create balance from within. #adyayogaandayurveda #findyourselfhere
We have parking! There is a cozy lot with about twenty spaces directly behind our building. You can enter the lot from 18th St or from the small alley off Broad St that runs adjacent to the dry cleaners. Additionally, ample free street parking surrounding our block is available.