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Taste-Filled Life: an Ayurvedic Cooking Experience

Do you ever crave something to eat but don't quite know what you want? Do you ever eat food only to be left unsatisfied? Chances are that your body is not getting the full range of the 6 Tastes that nourish your tissues and body systems. In the Taste-Filled Life class you will learn about the link between your taste buds and your health according to the ancient science of ayurveda (yoga's sister science). You will work with other participants to make ghee, a staplle of a healthy diet, and customized spice blends to take home and use in your home kitchen. Most importantly, you will learn how to cook a meal that is truly healthful and satisfying. $40. CEU's for RYT's. Space is limited. Please register in advance. 

Earlier Event: November 5
Reiki Training Levels 1 & 2
Later Event: November 13
Adya Yoga Teacher Training Info Session