Winter Solstice welcomes the official transition into the winter season, a time we innately "hunker down" and and turn inward to assess who we are, where we are in life, and where we want to go. If our intention and awareness is lacking, the darkness of the season can consume us and propel us toward depression and stagnation. If we honor the light within, and use this season of quietude to reflect with an open heart and shape clear intentions for the future then this season offers us fertile soil in which to nurture our resolutions.
Join Adya's JaVonne Bowles as she inspires you to create a conscious birthing of space for the return of the sun in a practice of 108 Sun Salutations. The practice will be divided into four rounds of 27 Sun Salutations each, with breaks between to reflect, meditate, or journal.
This special Winter Solstice Tribute is by donation (suggested $10) and open to everyone! Please register so we know how many people to expect.