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Enhance Your Yoga: Props Workshop

Have you been curious about all the props you see at the back of the yoga room: blocks, blankets, straps, wedges, sandbags? Have you ever wondered what the heck you are supposed to do with them? This practical, insightful, and fun workshop is designed to give you the opportunity to safely explore how to use yoga props to enrich your experience in any yoga class. Gain the courage and knowledge to pick the props you want and use them intelligently. Using props can increase body awareness, flexibility, alignment, depth of experience in a yoga pose, and can correct poor postural habits and prevent new ones from developing.  All levels welcome! $35

Earlier Event: June 18
Overcoming Resistance
Later Event: July 31
Yoga 101: Intro to Yoga