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Life in Balance (an Introduction to Ayurveda)

Ayurveda, yoga’s sister science, teaches us how to study and tune into our own nature. Begin building your self-directed, self-nurturing routines for improving health and wellbeing. This introductory workshop takes you on the first steps in your journey toward improved health. CEU’s available for Yoga Teachers.

Earlier Event: August 7
Restorative Yoga with Hot Stones
Later Event: September 24
In Tune Yoga