Come learn about Adya's 200-hr Yoga Teacher Training program, a designated Registered Yoga School with Yoga Alliance. Our training includes vinyasa, hatha, and gentle yoga influenced by the Para Yoga lineage of Rod Stryker. You will learn how to teach a safe, intentional, and effective yoga class to a wide population base; learn the history, philosophies, and evolution of yoga; discover how to choose your personal practice wisely; and meet other like-minded individuals seeking to deepen their understanding and experience of yoga.
The theme for this year's training is "Light Your Flame" and refers to the innate flame of wisdom and will that is the the source of our being. This flame, the light of the heart, has guided you in moments you knew exactly what to do and had the will power and determination to act accordingly. The light is ever-present within us, but it gets clouded by our mind-stuff. In diving deeper into the study of yoga and committing to this program you will learn more about this inner light and how to keep it shining brightly in your life!
Join us for this one-hour info session in which you will learn more details about the program and have an opportunity to explore our space and ask any questions you may have.